:root {
  --primary-yellow: #f4c430;
  --primary-dark: #1a1a1a;
  --text-dark: #2c2c2c;
  --text-light: #555555;
  --bg-light: #f9f9f9;
  --bg-white: #ffffff;
  --border-color: #e0e0e0;
  --success-green: #27ae60;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html,
body {
  height: 100%;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;
  color: var(--text-dark);
  background-color: var(--bg-white);
  line-height: 1.6;
}

a {
  color: var(--primary-dark);
  text-decoration: none;
  transition: color 0.3s ease;
}

a:hover {
  color: var(--primary-yellow);
  text-decoration: none;
}

.brand-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 32px;
  height: 32px;
  background-color: var(--primary-yellow);
  color: var(--primary-dark);
  border-radius: 50%;
  font-weight: bold;
  margin-right: 8px;
}

.navbar {
  border-bottom: 1px solid var(--border-color);
}

.navbar-brand {
  font-size: 20px;
}

.nav-link {
  color: var(--text-dark) !important;
  margin-left: 20px;
  font-weight: 500;
  transition: color 0.3s ease;
}

.nav-link:hover {
  color: var(--primary-yellow) !important;
}

.btn-primary {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  color: var(--bg-white);
  font-weight: 600;
  padding: 12px 30px;
  border-radius: 6px;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: var(--primary-yellow);
  border-color: var(--primary-yellow);
  color: var(--primary-dark);
}

.btn-outline-primary {
  color: var(--primary-dark);
  border-color: var(--primary-dark);
  font-weight: 600;
}

.btn-outline-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  color: var(--bg-white);
}

.btn-light {
  background-color: var(--bg-white);
  color: var(--primary-dark);
  font-weight: 600;
}

.btn-light:hover {
  background-color: var(--primary-yellow);
  color: var(--primary-dark);
}

.hero-section {
  background: linear-gradient(135deg, var(--primary-dark) 0%, #2a2a2a 100%);
  color: var(--bg-white);
  padding: 80px 0;
  min-height: 500px;
  display: flex;
  align-items: center;
}

.hero-title {
  font-size: 48px;
  font-weight: bold;
  margin-bottom: 20px;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 20px;
  color: #ccc;
  margin-bottom: 30px;
  line-height: 1.6;
}

.page-header {
  background: linear-gradient(135deg, var(--primary-dark) 0%, #2a2a2a 100%);
  color: var(--bg-white);
  padding: 60px 0;
  text-align: center;
}

.page-header h1 {
  font-size: 42px;
  font-weight: bold;
  margin-bottom: 10px;
}

.page-header p {
  font-size: 18px;
  color: #bbb;
}

.section-title {
  font-size: 36px;
  font-weight: bold;
  color: var(--primary-dark);
  margin-bottom: 20px;
}

.why-nutritionist {
  background-color: var(--bg-white);
}

.feature-card {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
  text-align: center;
  transition: all 0.3s ease;
  border: 2px solid transparent;
}

.feature-card:hover {
  border-color: var(--primary-yellow);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.feature-icon {
  font-size: 48px;
  margin-bottom: 15px;
}

.feature-card h3 {
  font-size: 22px;
  color: var(--primary-dark);
  margin-bottom: 15px;
  font-weight: 600;
}

.feature-card p {
  color: var(--text-light);
  font-size: 16px;
  line-height: 1.6;
}

.benefits-section {
  background-color: var(--bg-light);
}

.benefit-item {
  background-color: var(--bg-white);
  padding: 25px;
  border-radius: 8px;
  border-left: 4px solid var(--primary-yellow);
  transition: all 0.3s ease;
}

.benefit-item:hover {
  box-shadow: 0 6px 12px rgba(0, 0, 0, 0.1);
}

.benefit-item h4 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 10px;
  font-size: 18px;
}

.benefit-item p {
  color: var(--text-light);
  line-height: 1.6;
}

.service-card {
  background-color: var(--bg-white);
  border: 2px solid var(--border-color);
  padding: 30px;
  border-radius: 8px;
  text-align: center;
  transition: all 0.3s ease;
}

.service-card:hover {
  border-color: var(--primary-yellow);
  box-shadow: 0 8px 20px rgba(0, 0, 0, 0.1);
}

.service-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  background-color: var(--primary-yellow);
  color: var(--primary-dark);
  border-radius: 50%;
  font-weight: bold;
  font-size: 24px;
  margin-bottom: 15px;
}

.service-card h3 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 15px;
  font-size: 20px;
}

.service-card p {
  color: var(--text-light);
  line-height: 1.6;
}

.benefits-list {
  list-style: none;
  padding: 0;
}

.benefits-list li {
  padding: 12px 0;
  padding-left: 30px;
  position: relative;
  color: var(--text-light);
  font-size: 16px;
  line-height: 1.6;
}

.benefits-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-yellow);
  font-weight: bold;
  font-size: 18px;
}

.testimonial-card {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
  border-top: 4px solid var(--primary-yellow);
  transition: all 0.3s ease;
}

.testimonial-card:hover {
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.testimonial-text {
  color: var(--text-dark);
  font-size: 16px;
  line-height: 1.6;
  margin-bottom: 15px;
  font-style: italic;
}

.testimonial-author {
  color: var(--primary-dark);
  font-weight: 600;
  font-size: 14px;
}

.faq-section {
  background-color: var(--bg-light);
}

.faq-item {
  background-color: var(--bg-white);
  border: 1px solid var(--border-color);
  border-radius: 6px;
  margin-bottom: 10px;
  overflow: hidden;
}

.faq-question {
  padding: 20px;
  cursor: pointer;
  color: var(--primary-dark);
  font-weight: 600;
  user-select: none;
  transition: all 0.3s ease;
}

.faq-question:hover {
  background-color: var(--bg-light);
  color: var(--primary-yellow);
}

.faq-answer {
  padding: 20px;
  background-color: var(--bg-white);
  color: var(--text-light);
  line-height: 1.6;
  border-top: 1px solid var(--border-color);
}

.cta-final {
  background: linear-gradient(135deg, var(--primary-dark) 0%, #2a2a2a 100%);
}

.cta-final h2 {
  font-size: 36px;
  font-weight: bold;
  margin-bottom: 15px;
}

.value-card {
  background-color: var(--bg-white);
  padding: 30px;
  border-radius: 8px;
  border: 2px solid var(--border-color);
  text-align: center;
  transition: all 0.3s ease;
}

.value-card:hover {
  border-color: var(--primary-yellow);
  box-shadow: 0 8px 16px rgba(0, 0, 0, 0.1);
}

.value-card h3 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 15px;
  font-size: 20px;
}

.value-card p {
  color: var(--text-light);
  line-height: 1.6;
  font-size: 15px;
}

.approach-list {
  list-style: none;
  padding: 0;
}

.approach-list li {
  padding: 15px 0;
  padding-left: 40px;
  position: relative;
  color: var(--text-light);
  font-size: 16px;
  line-height: 1.6;
}

.approach-list li:before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--primary-yellow);
  font-weight: bold;
  font-size: 18px;
}

.info-box {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
  border-left: 4px solid var(--primary-yellow);
}

.info-box h4 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 20px;
  font-size: 20px;
}

.info-box p {
  color: var(--text-light);
  margin-bottom: 15px;
  line-height: 1.8;
}

.contact-info {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
}

.contact-info h3 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 30px;
  font-size: 24px;
}

.info-item {
  margin-bottom: 25px;
}

.info-item h5 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 8px;
  font-size: 14px;
}

.info-item p {
  color: var(--text-light);
  font-size: 15px;
}

.info-item a {
  color: var(--primary-dark);
  font-weight: 500;
}

.contact-form {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
}

.form-group label {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 8px;
  font-size: 14px;
}

.form-control {
  border: 1px solid var(--border-color);
  border-radius: 6px;
  padding: 12px 15px;
  font-size: 15px;
  transition: border-color 0.3s ease;
}

.form-control:focus {
  border-color: var(--primary-yellow);
  box-shadow: 0 0 0 0.2rem rgba(244, 196, 48, 0.25);
  color: var(--text-dark);
}

.custom-checkbox .custom-control-label {
  color: var(--text-light);
  font-size: 14px;
}

.custom-checkbox .custom-control-label a {
  color: var(--primary-dark);
  text-decoration: underline;
}

.thank-you-section {
  min-height: 500px;
  display: flex;
  align-items: center;
}

.thank-you-content {
  text-align: center;
}

.thank-you-icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 80px;
  height: 80px;
  background-color: var(--success-green);
  color: var(--bg-white);
  border-radius: 50%;
  font-size: 42px;
  font-weight: bold;
  margin-bottom: 20px;
}

.thank-you-content h1 {
  font-size: 42px;
  font-weight: bold;
  color: var(--primary-dark);
  margin-bottom: 20px;
}

.thank-you-content .lead {
  font-size: 18px;
  color: var(--text-light);
  margin-bottom: 20px;
}

.thank-you-info {
  background-color: var(--bg-light);
  padding: 30px;
  border-radius: 8px;
  margin: 30px 0;
}

.thank-you-info h4 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 20px;
}

.next-steps {
  list-style: none;
  padding: 0;
  text-align: left;
}

.next-steps li {
  padding: 10px 0;
  padding-left: 30px;
  position: relative;
  color: var(--text-light);
}

.next-steps li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--success-green);
  font-weight: bold;
}

.process-step {
  background-color: var(--bg-white);
  padding: 25px;
  border-radius: 8px;
  border: 2px solid var(--border-color);
  transition: all 0.3s ease;
}

.process-step:hover {
  border-color: var(--primary-yellow);
}

.step-number {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 50px;
  height: 50px;
  background-color: var(--primary-yellow);
  color: var(--primary-dark);
  border-radius: 50%;
  font-weight: bold;
  font-size: 22px;
  margin-bottom: 15px;
}

.process-step h4 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-bottom: 10px;
}

.process-step p {
  color: var(--text-light);
  font-size: 15px;
  line-height: 1.6;
}

.service-features {
  list-style: none;
  padding: 0;
  margin-top: 20px;
}

.service-features li {
  padding: 10px 0;
  padding-left: 30px;
  position: relative;
  color: var(--text-light);
  font-size: 15px;
}

.service-features li:before {
  content: "•";
  position: absolute;
  left: 0;
  color: var(--primary-yellow);
  font-weight: bold;
  font-size: 18px;
}

.services-full h2 {
  color: var(--primary-dark);
  font-weight: bold;
  margin-bottom: 20px;
  font-size: 30px;
}

.services-full p {
  color: var(--text-light);
  font-size: 16px;
  line-height: 1.7;
  margin-bottom: 20px;
}

.footer {
  background-color: var(--primary-dark);
  color: var(--bg-white);
  margin-top: 60px;
}

.footer h5 {
  font-weight: 600;
  margin-bottom: 15px;
  font-size: 16px;
}

.footer p {
  color: #aaa;
  font-size: 14px;
  line-height: 1.6;
}

.footer-links {
  list-style: none;
  padding: 0;
}

.footer-links li {
  margin-bottom: 10px;
}

.footer-links a {
  color: #aaa;
  font-size: 14px;
  transition: color 0.3s ease;
}

.footer-links a:hover {
  color: var(--primary-yellow);
}

.footer-bottom {
  border-top: 1px solid #333;
  padding-top: 20px;
}

.footer-bottom p {
  margin: 0;
  font-size: 13px;
}

.footer-bottom a {
  color: #aaa;
  transition: color 0.3s ease;
}

.footer-bottom a:hover {
  color: var(--primary-yellow);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--primary-dark);
  color: var(--bg-white);
  padding: 20px;
  z-index: 1050;
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.2);
  display: none;
}

.cookie-banner.show {
  display: block;
}

.cookie-content {
  max-width: 1200px;
  margin: 0 auto;
}

.cookie-content p {
  margin: 8px 0;
  font-size: 14px;
}

.cookie-content strong {
  font-weight: 600;
}

.cookie-buttons {
  margin-top: 15px;
  display: flex;
  gap: 15px;
  flex-wrap: wrap;
}

.cookie-btn-accept {
  background-color: var(--primary-yellow);
  color: var(--primary-dark);
  border: none;
  padding: 10px 20px;
  border-radius: 6px;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.3s ease;
  font-size: 14px;
}

.cookie-btn-accept:hover {
  background-color: #fff;
  transform: translateY(-2px);
}

.cookie-link {
  color: var(--primary-yellow);
  text-decoration: underline;
  font-size: 14px;
}

.policy-section {
  background-color: var(--bg-white);
}

.policy-section h2 {
  color: var(--primary-dark);
  font-weight: 600;
  margin-top: 30px;
  margin-bottom: 15px;
  font-size: 22px;
}

.policy-section p {
  color: var(--text-light);
  font-size: 15px;
  line-height: 1.8;
  margin-bottom: 15px;
}

.policy-section ul {
  padding-left: 25px;
  margin-bottom: 20px;
}

.policy-section li {
  color: var(--text-light);
  font-size: 15px;
  line-height: 1.8;
  margin-bottom: 8px;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 32px;
  }

  .hero-subtitle {
    font-size: 16px;
  }

  .section-title {
    font-size: 28px;
  }

  .page-header h1 {
    font-size: 32px;
  }

  .nav-link {
    margin-left: 0;
    padding: 10px 0;
  }

  .footer-bottom {
    text-align: center;
  }

  .footer-bottom p {
    margin-bottom: 10px;
  }

  .thank-you-icon {
    width: 60px;
    height: 60px;
    font-size: 32px;
  }

  .cookie-content p {
    font-size: 13px;
  }

  .cookie-buttons {
    flex-direction: column;
  }

  .cookie-btn-accept,
  .cookie-link {
    display: block;
    width: 100%;
    text-align: center;
  }

  .contact-form {
    padding: 20px;
  }

  .feature-card,
  .benefit-item,
  .service-card,
  .value-card,
  .process-step {
    margin-bottom: 20px;
  }
}

@media (max-width: 576px) {
  .hero-section {
    padding: 50px 0;
    min-height: auto;
  }

  .hero-title {
    font-size: 24px;
  }

  .hero-subtitle {
    font-size: 14px;
  }

  .btn-primary,
  .btn-outline-primary {
    padding: 10px 20px;
    font-size: 14px;
  }

  .page-header {
    padding: 40px 0;
  }

  .page-header h1 {
    font-size: 24px;
  }

  .page-header p {
    font-size: 14px;
  }

  .section-title {
    font-size: 22px;
  }

  .cta-final h2 {
    font-size: 24px;
  }

  .form-control {
    font-size: 14px;
    padding: 10px 12px;
  }
}